Couples Therapy
Are you struggling to communicate?
Are you locked in conflict?
Have you lost your way as a couple, and don't know how to find your way back to connection?
I privide a safe, non-judgemental space where both partners can experience being truly heard and understood.
Understanding Each Other's Worlds
Neuro-affirming couples therapy for partners who experience the world differently
I work with all couples, but I specialise in neurodiverse relationships.
When two people experience the world very differently, it makes sense that this impacts their relationship. We are all different from our partners, but when one or both partners are neurodivergent, those differences can sometimes feel especially hard to navigate. Perhaps one partner needs stimulating social interaction, whereas the other craves time alone. Perhaps what is regulating for one partner results in sensory overwhelm for theother.
Couples can become stuck in repetitive patterns of conflict, misunderstanding, frustration, hurt and disppointment.
I will support you to explore your difficulties from a neuro-affirming and non-pathological perspective, in which neither partner is seen as the problem. Together we will work on building safety in communication, emotional intimacy and mutual understanding, enabling you to find your way back to connection.
